Improved fitness and flexibility - Close range fighting - Practical self defense Friendly Club atmosphere and regular Gradings
NEW BEGINNER CLASSES ON WEDNESDAYS
Location: Ilford Sports Club 'The Pavilion' 486 High Road Ilford - IG1 1UE
For further details Contact: Saklesh: 0208 554 0146 - Richard: 07960 077743
Email: growthandharmony@hotmail.com